Gambit Plastic Sprout Maker - Medium (1.5 liter) (Color May Vary) 3 containers It is well known fact that oily, fat rich food is not advised by doctors for healthy living. Sprouted Grains instead provides all required energy and protiens. Why Gambit Sprout Maker? This 1.5 L capacity (approx. 50 ounces) Sprout Maker is made of Food Grade plastic. It has scientifically designed air and moisture circulating system, which allows food to grow fully without rotting. When you are on diet, you need enough Vitamins, Minerals & Protiens. Sprout Maker provides constant supply sprouted food in most hygienically and with odorless sprouting System. How to Use Sprout Maker: 1) Soak the grains in water depending upon the hardness of the grains coating. 2) Take out soaked grains from water, and transfer it to one of the compartments of Sprout maker. 3) You can partially fill either one or two compartments, but do not over fill, leave enough room for grains to grow. 4) Pour Some water from the top compartment. This water will travel in all the subsequent compartments and get collected in the last bottom Compartment. 5) Close the top lid and leave the assembly in lighted up area of the kitchen. Direct sunlight is not necessary Sprout Choices: 1) Best Seeds: Alfalfa, Clover, Sunflower, Radish, Mustard, Fenugreek 2) Best Beans: Mung, Lentil, Garbanzo 3) Best Nuts: Almonds, Filberts (Hazelnuts) 4) Best Grains: Wheat Berries, Rye Sprout Diet can be used in various combinations. How to Use it : Basically each compartment has a hole covered by a knob through which water slowly seeps into the compartment below that. Put grains/pulses in the compartments, keep lowest compartment empty Make sure the knobs of adjacent compartments are positioned in diametrically opposite directions. Fill the compartments with water , not exceeding the level of the knobs. Wait for 12 to 24 hours The tight lid ensures the sprouts are neither spoiled nor spill outside. Made of quality virgin plastic, it comes with a capacity of 500 ml You can replace the water in between if sprouting is taking time so check after 12 hrs and replace if needed There might be slight variation in the actual color of the product due to different screen resolutions.